Technology That Builds
Awareness and Capacity
At LeadUp, we integrate biometric technology into our Leadership and Executive Team programs — helping leaders move beyond theory and experience what true self-regulation feels like.
How We Use Data to Deepen Leadership Awareness
These devices translate physiology into insight — showing how stress, recovery, and emotional regulation directly influence presence, performance, and leadership capacity.
By combining data with awareness practices, we create a full-body learning experience that transforms leadership from something we know — into something we embody.
Firstbeat Bodyguard
This professional HRV (Heart Rate Variability) device tracks stress and recovery patterns over a 7-day period. Leaders gain data-driven awareness of how daily choices — work pressure, rest, exercise, and sleep — impact their nervous system.
It turns invisible stress into actionable insight, helping leaders recognize when they're in recovery or overload — and build habits that sustain high performance and wellbeing.
24/7 Monitoring
Continuous tracking of stress, recovery, and physical load
Actionable Insights
Translate nervous system data into leadership capacity
HeartMath Sensor
Using real-time biofeedback, the HeartMath sensor trains leaders to access "coherence" — a physiological state where heart and brain are in sync. Through guided breathing and awareness techniques, leaders learn to downregulate their autonomic nervous system and return to balance quickly, even under pressure.
This technology transforms stress management from a concept into a lived experience, giving leaders the tools to access presence and clarity in moments that matter most.
Heart-Brain Coherence
Train your nervous system to access optimal states
Instant Feedback
See your physiological state change in real time
Why It Matters
When leaders regulate their nervous system, they access the prefrontal cortex — the part of the brain responsible for executive functions.
Clear Decision-Making
Access the prefrontal cortex for enhanced executive functions
Emotional Regulation
Learn to downregulate stress and return to balance quickly
Enhanced Creativity
Unlock innovation and creative problem-solving
Sustainable Performance
Build habits that support long-term high performance
By learning to downshift from stress into presence, leaders expand their capacity to connect, create, and lead with clarity — especially in moments that matter most.
Integrating Data with Development
We combine these insights with reflective practices, coaching, and leadership frameworks to create a full-body learning experience.
This fusion of data and awareness transforms leadership from something we know — into something we embody.
Ready to Transform Your Leadership?
Discover how biometric technology can deepen awareness and build capacity in your organization.